It seems like one of the last things we always take care of is ourselves. Our mental, physical, and spiritual self-care are so important and when we don’t make taking care of these things a priority, we can’t live up to our full potential.

Want to be a better mom, employee, friend, etc? Take care of your self and watch everything else improve in your life. This self-care binder is perfect for helping you do just that.

You can buy a 3 ring binder and insert the pages after you print them or you could also print these pages on thicker paper and have them bound. Or you can print them out and keep them in a nice stack on your desk ;)…Whatever works for you!

THESE ARE FREE FOR A LIMITED TIME!

Your binder includes:

• Beauty routine
• Yearly goals
• Daily schedule
• Mind, body, and soul self-care ideas
• Weekly meal plan

Have a request for future free printables? Let me know in the comments below!

Love this article? Share it with your friends on Facebook.

This post may contain affiliate links. Products ordered through this link may result in a commission, which helps to keep the content on this site free.  The opinions expressed in this post are my own.  Any health advice that may be in this post has not been evaluated by the FDA. The products and methods recommended are not intended to diagnose, treat, cure or prevent any illness or disease, nor is it intended to replace proper medical help. Read my full disclosure policy here.